Body Moves

Looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the evidence about the benefits of different types of exercise, this book is suitable for those who want to permanently improve their health.

Cartea Body Moves este la reduceri

Looks at more than 50 common health conditions and explains how specific exercises can help to reduce their symptoms and stave off illness. Along with the evidence about the benefits of different types of exercise, this book is suitable for those who want to permanently improve their health.

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